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Tags: soy, calcium, fiber, potassium, magnesium, phytoestrogens, boron, caffeine, nuts, dairy products, beans, wheat germ, soy, soybeans, capsaicin, isoflavones, vitamin D, vitamin B, omega-3, omega-3 fatty acids, menopause, hormones, estrogen, HRT
Next in Menopause:  Body Menopause: Great Sex Doesn’t End Here
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Harvest Wellness in the Farmer's Market (3:35)
Harvest Wellness in the Farmer's Market (3:35)
Learn how seasonal produce, packed with healthy benefits, can fill your plate with goodness year round.
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