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Healthy Heart
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Tags: endothelium, Mediterranean diet, inflammation, anti-inflammatory, antioxidant, omega-3 fatty acid, cholesterol, LDL, bad cholesterol, HDL, good cholesterol, lycopene, Steven Nissen, phytonutrient, fiber, insulin resistance, vitamin B6
Next in Healthy Heart:  Body A Workout a Day Keeps Heart Disease at Bay
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Harvest Wellness in the Farmer's Market (3:35)
Harvest Wellness in the Farmer's Market (3:35)
Learn how seasonal produce, packed with healthy benefits, can fill your plate with goodness year round.
More Wellness Videos
GO! Foods For You
Slim down and feel great with GO! Foods for You, Cleveland Clinic's Mediterranean-style food program.

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