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Dr. Roizen's Fab 5
The Fab 5 Includes
Calcium/Magnesium
Supports bone strength and is associated with a decreased risk of death from bone fractures. You won’t like me if I just told you to take calcium alone. Magnesium has gastrointestinal benefits of particular importance when taking calcium. Without it my patients complain of mucho constipation and bloating!
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Vitamin D3
Needed for calcium incorporation into bone, but even more powerfully is associated with decreased risk of memory loss, heart and vascular disease, skin aging, impotence, and cancer rates and increased orgasm quality.
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DHA
Aids absorption of other fat-soluble vitamins and is associated with decreased vascular events such as heart attacks, stroke, impotence and skin wrinkling. Supports memory and vision.
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Multivitamin
Morning and night, an insurance policy for a less than perfect diet of nutrients.
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Probiotics
Aids in gastrointestinal health and is associated with a decreased infection and inflammation rate.
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Learn More About the FAB 5
Video
Dr. Roizen's "Fab Five" Vitamins - Part One (6:57)
Dr. Roizen's "Fab Five" Vitamins - Part One (6:57)
Straight talk on which vitamins and supplements you really need and which to walk on by.
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Video
Dr. Roizen's "Fab Five" Vitamins - Part Two (5:49)
Dr. Roizen's "Fab Five" Vitamins - Part Two (5:49)
Straight talk on which vitamins and supplements you really need and which to walk on by.
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Dr. Roizen Approved
Product Pick
The Real Age Diet: Make Yourself Younger with What You Eat
$13.95
By Michael F. Roizen, John La Puma, M.D.