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Want to get a youthful glow, without a suntan or facial? Just eat your veggies. Research shows that chemical compounds known as carotenoids, which give fruit and vegetables their color, can color your skin as well. Research in the journal PLoS ONE found that the more produce people ate, the mor ... Read more

Public bathrooms and showers are the perfect breeding grounds for fungus — but they’re not the only place you can pick up an infection. Any place that’s warm and wet is an inviting hotspot for fungal infections. Wearing heavy shoes that don’t breathe, such as work boots, hiking boots or snow bo ... Read more
ADDED TO  Beauty, Hygiene, Skin, Wellness Tips  27 days 21 hours 47 min ago
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For many people, one of the perks of living a healthy lifestyle is looking younger than their years. But when it comes to revealing a person’s age, the back of the hands are, hands down, more telling than the face or neck, says the American Academy of Dermatology. The reason: The hands are alwa ... Read more
ADDED TO  Skin, Aging, Wellness Tips  80 days 21 hours 47 min ago
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 Suffering to be beautiful
Dr. Michael Roizen, author of You: Being Beautiful, shares his advice on sun tanning, piercings, stillettos, botox, and liposuction.  Watch the video to learn how to be healthy and radiate beauty naturally from the inside out.   ... Read more
ADDED TO  Beauty, Self-Image, Skin, Women's Health, Videos  94 days 9 hours 23 min ago
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 Winter Skin Woes
Have you ever tried to mop up a spill with a dry sponge? Good luck! Well, that’s what it’s like when you’re applying lotion to your skin on these recent cold winter days. Lotions work best when your skin is already a little moist. Start with skin that’s dry and chapped…and all you’ll get is fru ... Read more
ADDED TO  Skin  114 days 7 hours 57 min ago
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DAILY WELLNESS TIP
Take 10 pounds off: Trade high-calorie drinks like soda and lemonade for zero-calorie beverages like water or unsweeteneread full tip
  
GO! Foods For You
Slim down and feel great with GO! Foods for You, Cleveland Clinic's Mediterranean-style food program.

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